Supplemental Information

The first of two review papers was published in a peer reviewed journal in July 2015 ( 

Learn more about Functional Medicine Nutrition Therapy.

Learn more about Functional Medicine:

Body Composition Analysis with the InBody 570. 

See a video of the InBody measurement.

Exercise is Medicine too!

US nutrient intake status

Oldways dedicated to traditional food:

Blue Zones:

Shop Healthy and Clean   

Thrive Market


Yogurt, kefir and kombucha starters at Cultures for Health

Hyatt Black Angus Farms, local meat CSA in Snover Michigan

Lady Jane Gourmet Seed Company, Laura Noble

Simple Pleasures Baked Goods, Jasmine Sethi, Gluten-free, Vegan Desserts

My long time source of virgin coconut oil and many other good things, Tropical Traditions:

A favorite local source and one of the stores is run by a favorite RD friend, Mona Al Audhi:

Videos Worth Watching

Ted Talk on Blue Zones

Ted Talk on the power of vulnerability

A Functional Medicine Story told through music